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It’s 3 PM on a rainy day in Houston and your couch cushions have officially become lava stones. The hallway has turned into a sprint track and your four-year-old self-destructed into a flip that’s way too close to your coffee table. We hear you, parents. We really do.
As huge parenting advocates ourselves, we understand how your heart leaps into your throat when your kids take gymnastics…and by gymnastics, we mean destroy your living room furniture.
What we also know is that limitless energy isn’t just trying to “make your life difficult” — it’s biology. Through our years serving kids and families, we’ve come to learn that wild child energy is actually just an early learner’s milestones trying to get out.
When we see our kids:
Rocking the pantry shelves? They’re not trying to drive you nuts. They’re developing proprioception (body awareness), building grip strength, and feeding their sensory input.
Launching across the living room? It’s not aggression, it’s confidence. They’re building the strength and agility to understand what their bodies are capable of!
At Dominique Dawes Academy, we want to teach your kids how to use that instinct for amazing things. If you’re wondering where to find toddler coordination activities, awesome gymnastics classes for kids, or anything in between…you can start here:
Why We Love Kids Gymnastics: The Magic Sauce of Childhood Development
“I just want them tired enough to go to sleep!” we hear you parents cry. And yes, sleeping through the night is a wonderful bonus of preschool physical fitness, but did you know that there are SO MANY benefits to helping your kids burn off steam?
Connection 101
When kids move, their brains grow. This age bracket — 2 through 7 — is when the brain is forming important neurological connections. When your kids practice preschool gymnastics skills like marching on a line or swinging across a bar, they are activating both sides of their brain.
This activation — also known as cross-lateral movement — is HOW your child learns to read and write.
Building Self-Esteem
Trust us. In our time specializing in fitness for young kids, we’ve discovered one hard truth.
If they can conquer a movement, they can conquer life. Period.
Think about it. When your kid sticks a vault for the first time after weeks of trying, you know what they learn? That they are capable of greatness. That “I DID IT!” feeling they get is pure, unfiltered self-esteem.
So how do YOU find the best kids gymnastics program in Houston?
When you’re parenting in Houston, you know that few things can be more daunting than selecting the perfect activity for your kids. Between the Heights, Garden Oaks, Jersey Village, and the burbs beyond, there are gyms galore.
However, not all kids’ gyms are created equal. As you browse childcare near me and gymnastics near me, here are some of our absolute must-haves:
Safety, Cleanliness, and Coaching Standards Parents Should Expect
Let’s get the biggest standards out of the way first: peace of mind. When you drop your kids off you need to know that they will:
- Be Safe: Certified Instructors . Watch out for gyms with former college athletes teaching your kids. The last thing you need is a coach that doesn’t understand early childhood development.
- Stay Healthy: Sanitation Protocols — Let’s face it, gyms are germs waiting to happen. Always ask what sanitization procedures your gym has in place, especially when it comes to mats and other equipment.
Enjoy Age-Appropriate Equipment: We can’t stress this enough. Your two-year-old should not be on the same gymnasium equipment as your Teen Gym students. Look for gyms with baby and toddler-friendly sized equipment, including lower bars, beams, and foam pits.
Benefits of Gymnastics for Confidence, Focus, and School Readiness
Kids ages 2-7 learn best through play. There is no reason that gymnastics has to be strict, scary, and stressful. That old school mental approach may have worked for the Parents generation, but nowadays, we preach the Positive Coaching philosophy.
We want kids to LOVE being active. We want your children to run through that gymnasium door with giant smiles on their faces because they had FUN at gymnastics today. (Yes, even if they fell off the balance beam.)
Why Location and Convenience Matter for Busy Houston Families
With I-10 traffic and inhospitable Houston weather, being close to home is probably a big reason your kids keep coming back to activities. If you’re like most parents living in the Jersey Village / 290 area, you know there are a lot of options for “daycare near me” and “gymnastics near me.” However, how many of those options are actually close to your neighborhood?
At Dominique Dawes Academy, we are proud to serve families right here in Jersey Village. By having a gym so close to you, you eliminate a few worries immediately:
- A lengthy drive to daycare
- More time in the car seat
- A kid that’s wiped out before class begins.
Inside Dominique Dawes Academy Houston — Positive Coaching and Olympic‑Inspired Training
At Dominique Dawes, we believe that the environment you learn in shapes how you feel about yourself.
That is why we take such pride in creating a safe, encouraging space for kids to learn gymnastics!
Inspired by Dominique’s upbringing as a three-time Olympic medalist, our academy is built on WOW-ing kids with the gold medal standard of care.
The Community
It’s our mission at Dominique Dawes to create a space where Houston families can come together.
That’s why we don’t just offer gymnastics classes for kids. Scroll down to learn about our Ninja programs, too!
Empowering Your Child
Whether your child has Olympic dreams, ninja ambitions, or just needs a safe place to burn off toddler energy…your kid can learn incredible movement skills at Dominique Dawes Gymnastics.
Benefits of gymnastics for kids extend beyond physical fitness. Did you know that regular exercise equals higher confidence levels? Kids who learn how to move grow stronger in mind, body, AND soul.
Ready to let your kids DIY on the safe equipment they’re destined for? Allow us to introduce Dominique Dawes Academy Houston!
Click the button below to learn more about our Jersey Village location, visit the new gym, and register for our next session!
Note: The activities contained within this blog post are for informational purposes only. Please use caution and keep your children’s safety in mind at all times.
