CLASSES

We Plant, We Nurture, You Grow

At Dominique Dawes Gymnastics Academy, we will plant a positive seed, provide a nurturing environment and watch your child grow! Our class programs are designed to ensure that every child is engaged in a fun-filled, challenging and encouraging environment. We are committed to developing the whole child, physically, emotionally and socially. Through quality, progression based instruction, every athlete will have the opportunity to build the characteristics, courage and healthy habits to reach their goals and set new ones!

Program Descriptions

Parent/Child (ages 9 – 36 months, co-ed)

Seeds I (ages 9 – 18 months)
45 minutes; $87/month

Seeds II (ages 18 – 36 months)
45 minutes; $87/month

It’s never too early to get started on building a strong foundation! Our Seeds classes are designed to challenge your child’s natural curiosity to move and explore. Using age-appropriate equipment, your child will be introduced to fun activities that will help improve motor skills, strength, balance and social skills. Adult participation is required.

Preschool (ages 3 – 6, co-ed)

Seedlings (3 years old, must be potty-trained)
45 minutes; $93/month

Sprouts (4 years old)
45 minutes; $93/month

Buds (Kindergarten, ages 5 – 6)
60 minutes; $109/month

Watch your child continue to grow in our Preschool Gymnastics Program. Our classes offer a theme-based lesson plan that is age appropriate for 3-6 year olds. Instructors will focus on teaching basic gymnastics skills in a fun and challenging environment that is designed to improve coordination, strength, flexibility and balance, as well as enhance social and listening skills and self-confidence.

Girls Recreational Gymnastics (1st grade & up)

Beginner Blooms (1st – 3rd grade & 4th – 5th grade)
60 minutes; $109/month

Intermediate/Advanced Blooms (1st – 3rd grade & 4th – 5th grade)
75 minutes; $114/month

Blossoms (6th grade & up)
75 minutes; $114/month

The fun keeps coming and the learning never stops in our Girls Gymnastics Classes! Classes are based on a skill progression system that guides each student from basic to more advanced skills in a safe, challenging environment. Focus on strength, flexibility, body awareness and coordination will help each student to progress at their own level, all the while developing self-confidence and self-discipline.

Cheer & Dance Tumble

Cheer & Dance Tumble (ages 7 & up)
60 minutes; $109/month

Need to learn or improve your tumbling skills for your cheer or dance routine? Look no further! Following skill progression lesson plans and drills, students will learn proper tumbling technique in a safe, fun environment that will focus on developing strength, flexibility and agility.

Ninja Gym (ages 4 – 14, co-ed)

Ninja I (ages 4 – 6)
45 minutes; $93/month

Ninja II (ages 7 – 10)
60 minutes; $109/month

Ninja III (ages 11 – 14)
60 minutes; $109/month

Inspired by gymnastics, martial arts, and obstacle courses, this new sport has inspired a whole new generation of athletes. Students will climb, swing, jump, maneuver through obstacle courses and learn fundamental tumbling skills in a safe, age appropriate environment. This fast moving class helps develop strength, body awareness, agility, coordination and self-confidence!