Building Ninja Confidence and Resilience Through Play
There’s nothing quite like that spark of pride when your child overcomes a challenge. Their first steps, their first trip across the monkey bars — even their joy after a…
The Cognitive Benefits of Gymnastics: How Gymnastics Builds Brainpower
Why Gymnastics Improves Focus, Memory, and Learning Watching the gravity-defying strength, feats and flips of champion gymnasts, we've all had occasion to wonder what exactly is going on inside their…
Benefits of Summer Camp for Your Kids
Summer is a time for your kids to put down the books and pencils to enjoy a few months away from their schooling. But that doesn’t mean your kids’ free…
Happy muscular man and boy are standing on mat and showing biceps during domestic workout
Beginner Gymnastics Exercises to Try at Home: Easy and Child-Friendly
Sometimes, life catches up to you and your family, making you miss gymnastics classes here and there. Or maybe your child wants to try a few gymnastics exercises before committing…
The Role of Sports in Supporting Children’s Mental Health: The Long Game Starts Now
Why Is Children's Mental Health Important?Children's mental health lays the foundation for their emotional, social, and cognitive development. It shapes their ability to learn, form relationships, and build resilience in…
Dominique Dawes Academy: Unlocking Emotional and Social Growth Through Movement in Gymnastics
Benefits of Play in Child DevelopmentPlay isn't just a fun activity; it’s a fundamental pillar in a child’s growth and development. It’s through play that children make sense of the…
