Stay updated with tips and insights on gymnastics, ninja training, and child development from Dominique Dawes Gymnastics & Ninja Academy’s blog.
What makes Dominique Dawes Gymnastics and Ninja Academy (DDGNA) different is our unwavering focus on healthy, compassionate culture — extending far beyond the athletic skills our little ones can learn.Gymnastics…
When the school bell rings for the last time — can you remember how that felt? The excitement of change, the freedom from structure, the sense of celebration and adventure…As…
Gymnastics is incredible. It's a beautiful and disciplined activity. It's why we do what we do. There's nothing like that blend of visual beauty, physical strength and flexibility — along with…
When we think about American ninja training, we think running, jumping, climbing, balancing. All classic "gross motor" skills. And ninja courses are fantastic for developing strength and agility on a…
There’s nothing quite like that spark of pride when your child overcomes a challenge. Their first steps, their first trip across the monkey bars — even their joy after a…
Watching the gravity-defying strength, feats and flips of champion gymnasts, we've all had occasion to wonder what exactly is going on inside their minds. The drive and focus we’ve all…
Summer is a time for your kids to put down the books and pencils to enjoy a few months away from their schooling. But that doesn’t mean your kids’ free…
Sometimes, life catches up to you and your family, making you miss gymnastics classes here and there. Or maybe your child wants to try a few gymnastics exercises before committing…
Why Is Children's Mental Health Important? Children's mental health lays the foundation for their emotional, social, and cognitive development. It shapes their ability to learn, form relationships, and build resilience…
Benefits of Play in Child DevelopmentPlay isn't just a fun activity; it’s a fundamental pillar in a child’s growth and development. It’s through play that children make sense of the…
